Bas rutten o2 trainer, westlake village, california. I just got bas rutten s workout tapes its kind of a nifty idea the way he does it. Ultra audio combinations training package the ultimate. Follow along with bas as he leads you through a simple breathing exercise you can do at home with your o2 trainer to build stronger lungs and increase your oxygen intake all in less than 3 minutes a day. Bas ruttens crazy swedish bar fight story bodybuilding. Sebastian bas rutten february 24, 1965 is a dutch mixed martial arts fighter and color commentator. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime. Bas rutten instructionals is the definitive place to learn martial arts and selfdefense skills. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. We also include a pdf file that explains the workouts and how to do them with bas. I also have the bas rutten mma workout cds and have used those to help improve my fighting and conditioning performance.
Boy, are you going to love this, or wait a minute, maybe not. He works as a color commentator in the mma organization wsof. Heres an app for ios, android, and even windows phone. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional. Taught by former mma champion bas rutten, you will learn every technique in great detail through these videos. As an actor rutten can be seen costarring in the kevin james feature film. According to a belgian physician, his testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their ak47s in the ukraine. Either way, if you do the workout you will get in perfect shape.
Bas rutten mma workout 761 mb bas rutten lethal street fighting. The biggest mma instructional dvd set in the world. You can help us by sharing the link with friends, in social networks, message boards and other. I bought a cd player specifically to listen to these discs after realizing they are copy protected and cannot be ripped to mp3 so i could listen to them on my phonebluetooth speaker. Bas rutten mma workout free download bas rutten mma workout free download. Bas ruttens mixed martial arts workout boxing by bas. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. You are required to know boxing combinations, if you know normal boxing strikescombos, this workout is really easy to learn. Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts.
On the weekdays, i dont have time to go to the mountains. Bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. The 12move workout is decidedly difficulteven for seasoned pros like bas rutten. Sep 22, 2017 bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler.
He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Jul 19, 20 his mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Basrutten mma workout cd dvd instructional set thai boxing and boxing sports. Basrutten mma workout cd and dvd bas rutten official site. Its almost dark when i get home from work and i want to spend quality time with my wife and son. Contains 7 fulllength dvds converted into online videos for.
Plus, it blends well with my catch wrestling background. Bas rutten is a retired dutch mixed martial artist and kickboxer. Train like bas rutten with the body action system for totalbody mixed martial arts training. I just got bas ruttens workout tapes its kind of a nifty idea the way he does it. Bas rutten calls out punchingkicking combinations, and you perform them. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. His mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Bas rutten the bas rutten mma workout for years many. Its an audio workout, my voice giving you instructions. Bas ruttens elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. The bas rutten mma workout is now available on itunes. So i had to figure out a way to get a quick workout in the evening on weekdays. Download torrent bas rutten fast and easy torrent search. Sure he can tell stories about fighting some drunken overweight piece of.
Bas rutten s elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. The video explains the different exercises and the audio tapes lead you through sequences of exercises. Link your amazon account with a new or existing bas rutten account so that you can purchase virtual items and upgrades on and send them directly to your account. You play the mp3s and you will hear bas rutten call out the routine for you to follow. As a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. Ill tell you, they build strength, speed and quickness.
Ufc bas mma training equipment bas ruttens body action system. Bas rutten instructionals mma and fighting instructional. Having used bas ruttens mmaboxing workout for a long time, i decided it was time for a bit of a change. The fate of our site directly depends on its relevance. Its the closest thing to a real sparring partner and a fantastic allinone device to help you get the perfect workout. He was a ufc heavyweight champion, a threetime king of pancrase. Theres a boxing, thai boxing, all around fighting, and all around fitness tape.
Get a way better workout at home, in much less time. Bas rutten mma workout free 52 pairon talle 3 telugu dubbed. Full text of bas ruttens mixed martial arts workout book. He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. O2 trainer by bas rutten the o2 trainer, a powerful. Welcome to the bas rutten mixed martial arts workout. Resistance training for your lungs to make them stronger and more efficient. What is really cool is that bas will show the technique step by step and provide a counterescape for that technique. Bob is more stable when punching his torso in this. Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime.
The bas rutten mma workout for years many people have been asking me to make new workouts. As an actor rutten can be seen costarring in the kevin james feature film here comes the boom 2012 for columbia pictures. Ufc bas mma training equipment bas ruttens body action. Listen to bas rutten mma workout free 52 and 190 more episodes. Buy bas ruttens mixed martial arts workout instant access. In this dynamic dvd world ultimate fighting champion and 3x king of pancrase, bas rutten personally teaches you his lethal street fighting self defense system designed to immediately give you the skills and combat techniques needed to win any street fight. With up to 30x more muscle activation, the ufc bas body action system totalbody training is the ideal way to become leaner, faster, and a more powerful opponent. Bas rutten the bas rutten mma workout is now available. Bas ruttens mixed martial arts workout allround fighting by bas.
Bas rutten has a 2nd degree black belt in tae kwon do and shintai karate. Bas ruttens 12move mma workout will leave you drenched. This 61, 220pounder is a former ultimate fighting champion and three time king of pancrase. Aug 01, 2018 bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. Sure he can tell stories about fighting some drunken overweight piece of, but anyone can do that. Full text of bas rutten s mixed martial arts workout book. The bas rutten mixed martial arts workout contains 4 audio cds and 1 video dvd converted into online videos for instant access. Bas rutten 2min boxing work out round 1 and 2 duration. He was the ufc heavyweight champion, a three time king of pancrase world champion, and fini. While bas ruttens cd provides a great workout in terms of conditioning, jason is able to incorporate a lot more in terms of technique that help. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a. I decided to try out jasons heavy bag audio workout and have so far not regretted it. Bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. Now he is training kimbo slice for mma and working as a sportscaster.
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